Idols

Pick a philosophy. Not a fantasy.

Beyond Human draws from the publicly reported diets and training methods of iconic athletes, actors, and performers. We keep the philosophy — the timing, the ingredients, the discipline — and rescale everything to your body.

Football

Cristiano Ronaldo

Discipline beats motivation, every single day.

Football

Lionel Messi

Keep it simple, keep it consistent.

Football

Neymar Jr.

Play free, train hard.

Football / Lifestyle

David Beckham

Take care of the body you'll live in for 80 years.

Cricket

Virat Kohli

The mind sets the pace.

Cricket

MS Dhoni

Calm is a competitive advantage.

Hollywood / Superhero

Chris Hemsworth

Look like you can actually do what you do on screen.

Hollywood / Superhero

Chris Evans

Show up, again.

Hollywood / Transformation

Robert Downey Jr.

Reinvent, don't repeat.

MMA

Conor McGregor

Precision beats power, timing beats speed.

Tennis

Novak Djokovic

The body is a lab. Test everything.

Tennis

Serena Williams

I've never been afraid to be first.

Athletics

Usain Bolt

Easy is a beautiful lie.

Swimming

Michael Phelps

You don't win by talent. You win by hours.

Bollywood / Wellness

Priyanka Chopra

Home-cooked, mostly.

Bollywood / Fitness

Hrithik Roshan

Rebuild stronger than before.

Bollywood / Yoga

Shilpa Shetty

Yoga is the sum of everything.

Endurance

Milind Soman

The body was built to run.

Bollywood / Dance

Shraddha Kapoor

Move joyfully, train seriously.

Bollywood / Martial Arts

Tiger Shroff

Own your bodyweight first.