Hollywood / Superhero
Chris Evans
"Show up, again."
Evans built his hero body on a mix of calisthenics, weighted pull-ups, and a lean-bulk diet spread across five daily meals.
Known for
Captain America training, calisthenics + compound lifts
Public figures listed here are for inspirational purposes based on publicly reported training and dietary information. Beyond Human is not affiliated with, endorsed by, or sponsored by any of the individuals featured.